Resources to prevent heart disease and chronic illness- Mind-Body-Spirit

Resources to prevent heart disease in young and old. These resource focus on a holistic approach to heart health. Focusing on healthy foods, being active and managing stress & building resilience. These three aspects are the basic pillars for a better heart health and better health in general. Healthy lifestyle habits can and should be instilled at an early age. On the other hand, it is never too late to start!
Over the past few decades traditional medical advancements have made excellent strides is “fixing the problems” but a time has come to focus on prevention through a healthy lifestyle.

Take care of your body. It’s the only place you have to live.
Jim Rohn

 

National Heart, Lung, & Blood Institute

We Can! has resources for everyone, providing families and communities with a variety of materials, tools, training, and other information to encourage a healthy and physically active lifestyle.
If you’d like more information about our tools and resources, call us toll-free at
1-866-35-WECAN.